autumn self & skin care regimes

It's tempting to hold back on the grooming we do in the summer months, and the self care. Here's why and what you should keep things up (with some comfy recommendations).

I used to be extremely guilty of “letting myself go” the minute the clocks went back. I’d call it “relaxing.” Give it four or five weeks and the self loathing kicked in. It took me a while to make this connection but since having done so it’s not something I’m prepared to repeat. More of me may be covered up and less of me visible in the evening light b…